SUGGESTED USAGE: Adults - take 2 capsules daily with food, a few hours before or after taking other medications. Avoid taking at bedtime. Consult a health care practitioner for use beyond 9 months.

CAUTION: Do not take this product if you are pregnant or breastfeeding. If you have diabetes, a pre-existing medical condition, or are taking prescription medications, consult a health care practitioner prior to use. Zinc supplementation can cause copper deficiency. Some people may experience mild gastrointestinal bloating, constipation or indigestion. People sensitive to nicotinic acid may experience flushing of the skin that is generally mild and transient.

MEDICINAL INGREDIENTS
Alpha Lipoic Acid, Biotin, Folate, L-isoleucine, L-leucine, L-valine, Methylsulfonyl-methane, Niacin, Pantothenic Acid, Riboflavin, Silicon, Thiamine, Vitamin A, Vitamin B12, Vitamin B6, Vitamin D, Zinc.

NON-MEDICINAL INGREDIENTS
Vegetable capsule [cellulose, water], microcrystalline cellulose, vegetable grade magnesium stearate and hydroxypropyl methylcellulose

This product does not contain dairy, egg, gluten, GMO, yeast, soy, wheat, colours, flavours, sweeteners, preservatives or chemical additives.

Are There Effective Vitamins for Hair, Skin and Nails?
Healthy hair, skin, and nails are a reflection of overall health. Nutrient deficiencies, even if marginal, can cause hair loss, dry skin, and dry, brittle nails.

• MSM (Methylsulfonylmethane) has anti-inflammatory properties that protect the skin against the sun and environment.
• Alpha-lipoic acid has antioxidant properties that protect the skin against free radical damage.
• Amino acids L-Isoleucine, L-leucine, and L-valine benefit hair health.
• Biotin supports nail health.
• B-vitamins support the health of hair, skin and nails.
• Silicon can improve brittle hair and nails.
• Vitamins A and D are essential for healthy skin.

Hair, Skin & Nails Tips

• Drink plenty of water
• Get adequate protein
• Eat antioxidant-rich fruits and vegetables
• Protect your hair and skin against UV damage by using sunscreen and wearing a sun hat
• Take a supplement with ingredients like MSM, Vitamin C, Amino Acids, Calcium and Silicon
• Avoid over-styling and heating

FAQ

I already take a multi vitamins, why do I need to take Hair, Skin & Nails as well?
While it’s great to take a high quality multi vitamin for your overall health, Hair, Skin & Nails contains ingredients not typically found in a multivitamin that are specific to hair, skin and nail health such as amino acids, the antioxidant alpha lipoic acid, and silicon.These ingredients along with various vitamins and minerals in this unique formula help support healthy, hair skin and nails.

Do I have to keep taking Hair, Skin & Nails everyday to keep the benefits?
Yes, like any nutritional supplement the benefits are only realized with ongoing use.

I am in my 50′s and I am experiencing thinning hair. Will this formula help with this?
If you are suffering from hair loss, you will likely benefit from the Hair, Skin & Nails. Many women experience some hair loss during menopause. This is due to hormonal changes, specifically the drop in estrogen and sometimes testosterone, which occurs during menopause. A supplement like Menopause Relief will help to safely balance your hormones plus taking Hair, Skin & Nails will provide your body with the essential nutrients it needs to maximize hair health. Many people do not realize it, but poor nutrition can greatly contribute to thinning hair. It can also cause hair to be unhealthy, to be brittle, and to break easily. Hair, Skin & Nails contain a number of hair loss vitamins that can help your hair become healthy and strong. Good nutrition can make a big difference in the health of your hair, along with your skin and nails.